HEALTH BENIFIT
Even though Chaas is a simple everyday drink for many, it has numerous health benefits:
- Reduces Acidity
- Fights Constipation
- Cooling Effect
- Helps in detoxification
- High in Vitamins and Nutrients
- Prevents Dehydration
- Reduces blood pressure
What is Chhach ?
Chhach is a yogurt based drink, that is good for you - high in vitamins and low in fat. It is categorized as a sattvic food in Ayurveda. The english translation for Chaas would be Spiced Buttermilk.
It is also known by various names throughout India - Sambhaaram, Morum Vellam, Majjige, Chach, Tak, Matha, Near Mor.
Earlier, Chhach was made by churning yogurt with cold water in a large pot. Nowadays people prefer to make chaas in a blender as the churning method takes a longer time to make it. It can be served plain or seasoned with different spices.
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